Monday, November 16, 2009

Beef Stir-Fry

  • 1 pound round steak
  • 1 1/2 tablespoons soy sauce
  • 1/8 teaspoon garlic powder
  • 2 1/2 tablespoons water
  • 1 cup oil
  • 1 1/4 cup carrots; sliced
  • 1/3 large onion; sliced
  • 1 1/2 cup broccoli; sliced
  1. cut beef into thin strips
  2. mix soy sauce, garlic powder and water in bowl; add beef.
  3. allow beef to remain in marinade for at least 4hrs
  4. after letting sit, drain liquid and save
  5. heat oil in large skillet; stir fry beef until brown
  6. add veggies; stir fry 4-5min
  7. add enough water to make marinade mixture equal 1 cup of liquid; add to stir fry mix in skillet
  8. cover and let steam for 5-10min until crisp and tender.
  9. serve over rice.

No comments:

Post a Comment